Yoga Classes

Yoga has huge benefits both emotionally and Physically. Classes are aimed at working with everyone´s individual needs with emphasis placed on correct adjustments and modifications.

Sun Power Yoga is an eclectic mix of Ashtanga Vinyasa for heat flexibility and stamina, Iyengar for alignment and use of props and Sivananda yoga for subtle mind and breath work.  

Yoga isn't about whether you can touch your toes or do a headstand but more about the inner connection with the body and mind. Learning to connect the mind and the body through breath helps us to be aware of how we move in and out of poses; by practicing yoga in this way we can really strengthen and lengthen muscles and help release tension both physically and mentally.  

Through workshops and classes you will be encouraged to give yourself the valuable time to connect to yourself through breath work and the physical asana practice, ending in a final meditation and relaxation.  

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Release your stress while in Mallorca.

Classes are carefully tailored to individual needs whether in a group or on a 1:1 basis